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Why writing is good for you

Why Writing Is Good For You

Writing is something that every one of us can do. Putting our thoughts down on paper can help us in many different ways. It can assist us to organise our ideas and help us achieve our goals. It can also give us a wide perspective on our experiences and help us to live a more productive and happier life. ...more

6 Reasons Why We Should Make Art

When we engage in the arts, interesting things start to happen. Our brain begins to work better and our feelings of wellbeing increases. Scientific research has been exploring the benefits of creativity and why making art is good for us.  ...more

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